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Spring Break Camp (March 19 - 23)
Spring Break Camp
PISE programs align with the Canadian Sport for Life concept and are designed using the stages of the Long Term Athlete Development model.
For more information on these programs
For more information on these programs
Nutrition and Mental Training
Build the foundation of your workout with nutrition and mental training!
We offer several packages to suit your needs, from initial to gold - consult with our nutritional expert and get results!
For more information on these programs!
For more information on these programs!
Testing and Assessment
Find your optimum fitness level for testing!
Our Testing & Assessment options can assist in setting your goals and tracking your results. Our Exercise Physiology team can answer questions, assess your needs, set testing schedules, and suggest the best testing protocols for you.
Testing & Assessment!
Testing & Assessment!
Training Programs
Choose your level of intensity! Get PISEFIT!
Join one of our Bootcamp, Superfit and PISEFIT programs or build your own! Build your own Bootcamp by picking your workout group, days and times and we will build the workouts to help you meet your goals. The price is for the entire program, divided amongst the number of participants (max 8).
Register now for the Training Programs!
Register now for the Training Programs!
Upcoming Events
Tuesday February 14, 2012
Valentine's Day
Friday February 17, 2012
PISE Pro D Day Camps
Monday February 20, 2012
Alberta Family Day
Tuesday February 21, 2012
Speaker Series- Where's Your Head At? Exploring Motivation and Mental Performance
Saturday March 3, 2012
- Sunday March 4, 2012
Strength and Conditioning Conference
HOURS AND LOCATION
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REGULAR HOURS MONDAY – FRIDAY HOLIDAY HOURS:
Good Friday- April 6 10am-4pm
Easter Sunday- April 8 10am-4pm
Easter Monday- April 9 10am-4pm
Victoria Day- May 21 10am-4pm 4371 Interurban Road |
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GETTING STARTED
Registration Information
No matter your size or shape, Your race or religion, Your age or your sport, Whether you pursue sport for yourself of your country, You are an athlete, our athlete.
Please register in person or by phone - 250-220-2510.
Or Download Registration & Waiver Form (PDF)
Facility Rental Information
Many of our facilities are available for rental from 6:00am – 10:00pm Monday to Friday and 8:00am to 8:00pm Saturday and Sunday. Rental Facilities including;
PISE VIDEOS
| Golf Specific Strength and Conditioning - Phase 2 |
 Phase 2 training will build upon the foundations of mobility, stability, flexibility, balance and proprioception that were taught in Phase 1 by introducing external resistance to accelerate strength and power gains. Sessions will take place in the PISE Fitness Centre....read more
March 16 - April 29
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The Pacific Institute for Sport Excellence is a unique and holistic sport development model that will fuel Canada’s sport performance, build a healthier nation and develop role models to inspire physical literacy. An international forerunner bringing sport education and athlete development under one ‘roof’, it will incorporate sport science, sport technology and innovation, and sport and wellness research. Read more
Official Partners
