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Spring Break Camp (March 19 - 23) Spring Break Camp PISE programs align with the Canadian Sport for Life concept and are designed using the stages of the Long Term Athlete Development model.

For more information on these programs
Nutrition and Mental Training Build the foundation of your workout with nutrition and mental training! We offer several packages to suit your needs, from initial to gold - consult with our nutritional expert and get results!

For more information on these programs!
Testing and Assessment Find your optimum fitness level for testing! Our Testing & Assessment options can assist in setting your goals and tracking your results. Our Exercise Physiology team can answer questions, assess your needs, set testing schedules, and suggest the best testing protocols for you.

Testing & Assessment!
Training Programs Choose your level of intensity! Get PISEFIT! Join one of our Bootcamp, Superfit and PISEFIT programs or build your own! Build your own Bootcamp by picking your workout group, days and times and we will build the workouts to help you meet your goals. The price is for the entire program, divided amongst the number of participants (max 8).

Register now for the Training Programs!
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Pacific Institute for Sport Excellence
Women in Sport Guest Speaker- Michelle Stilwell

Stilwell continues World Record setting ways in Australia  


Michelle Stilwell of Nanoose Bay, B.C., capped off a spectacular showing at the 2012 Summer Down Under series today in Sydney, Australia with two more World Records, bringing her total to three over the course of three days. The 2012 Summer Down Under series finishes tomorrow with a 10-kilometre road event.  

 Weather can't slow down Stilwell        

The weather in Australia today wasn't ideal making for less than ideal track conditions; however that didn't stop Stilwell from bettering her T52 wheelchair classification World Records in the 100 and 200-metres.  In the 100-metres she established the new world best at 19.42 seconds trimming one tenth off of her previous World Record of 19.52. In the 200-metres she clocked 34.97 seconds, bettering her previous mark of 35.22 established in June 2011. Stilwell has now bettered the 200-metres World Record on five occasions. 

See Michelle Stilwell and Lindsay Jennerich (World Champion Rower) at the Women in Sport Celebration on April 1, 2012 at PISE.  

Call 250 220 2510 to buy Tickets!!
 
Times Colonist Health Club Challenge Is Back!

HealthClubAtHome

Times Colonist and PISE are teaming together again to deliver the Times Colonist Health Club At Home Challenge! This year we are also teaming with Westshore Recreation, Oak Bay Recreation, Saanich Recreation and Crystal Pool.

The 12 week challenge starts January 15th! Download the 12 week Nutrition and Fitness booklet, go to Community Programs Tab at the top of page and drop down to Special Events.

More information and to register visit: www.healthclubchallenge.eventbrite.com

Healthier, Happier You!
 
WINTER 2012 Registration Info

Community Programs - Winter 2012              Click here to view Winter 2012 program guide [PDF]

 If you are having difficulties viewing the Winter 2012 guide, Click Here

 Registration for PISE Community Programs - Winter 2012 available now! Register Here 

Sample Classes for Winter 2012 programs are also available for registration.

Please note: the following groups have profiles created. Please contact Front Desk @ 250.220.2510 in order to activate your Login ID:

  • Annual General Members
  • Fall 2011 Program Registrants
  • Flex Pass Holders

If you do not fall into one of the above categories, avoid the line ups and creat your profile by following this link: http://activenetca.active.com/pise 
 

The Pacific Institute for Sport Excellence is a unique and holistic sport development model that will fuel Canada’s sport performance, build a healthier nation and develop role models to inspire physical literacy. An international forerunner bringing sport education and athlete development under one ‘roof’, it will incorporate sport science, sport technology and innovation, and sport and wellness research. Read more

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